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3 Things Every Beachbody Challenger Needs To Know

Every Day I Get a Question Something Like This: “So, if you are my coach, then what am I supposed to do? What is required of me??” It’s a legitimate question! And I want to help clarify this confusion for YOU! So, first! Some terminology. 1.) When I become your Coach, YOU become my Challenger. […]

Want to know the secret to looking great?

The secret to health and weight loss? A Wellness Coach! It’s not your fault. It’s hard to become your healthiest self without accountability. Your secret weapon? A wellness coach to give you advice, hold you accountable, and cheer your successes. I’ve coached for over eight years and have helped 100s of people become better, […]