Take control of your life by taking care of your body. Learn healthy eating habits, and find fun, effective workout programs! Reach your weight loss goals, and love the process!
May 2nd is My Next Challenge Group! I’m turning 40 this year, so I thought I’d share with you 40 reasons to join a Challenge Group! 40 Reasons to Join a Challenge Group 1. You lack motivation. 2. You’ve tried everything and failed. 3. You are busy. 4. You don’t know where to start. 5. […]
Read MoreI’m a Beachbody Coach – but before that, I was a Beachbody CUSTOMER who needed to see lose weight. I was a stay-at-home mom, homeschooling two kids, newly married, and in a town where I didn’t know anyone, a long ways from the rest of my family. I didn’t have TIME to go to […]
Read MoreSo! Is Beachbody Really All that Different? I get this question or some variation of this question -a lot. And it’s a great question! I mean, if you are like I was -nothing seemed to work for me. So you are thinking, why should this be any different? If you could trust me on this […]
Read MoreJenny 3 weeks and 10 pounds! August 26 · 3 weeks – 21 days! @jamiemichellefitness 10 pounds gone, 9 inches gone. Two years ago I trained for a full year for a half marathon, I ran six to 11 miles a day, six days a week. Two 13.1’s and 11 months later I only lost […]
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