May 2nd is My Next Challenge Group! I’m turning 40 this year, so I thought I’d share with you 40 reasons to join a Challenge Group! 40 Reasons to Join a Challenge Group 1. You lack motivation. 2. You’ve tried everything and failed. 3. You are busy. 4. You don’t know where to start. 5. […]
Read MoreWeight Loss and a DVD My weight loss journey with Beachbody started about 10 years ago-because the gym just wasn’t convenient anymore with two little ones. We were in a new state, I was homeschooling, and a friend recommended P90X. I had seen the infomercials and, to be honest, I really didn’t think at-home workouts […]
Read MoreSo! Is Beachbody Really All that Different? I get this question or some variation of this question -a lot. And it’s a great question! I mean, if you are like I was -nothing seemed to work for me. So you are thinking, why should this be any different? If you could trust me on this […]
Read MoreJenny 3 weeks and 10 pounds! August 26 · 3 weeks – 21 days! @jamiemichellefitness 10 pounds gone, 9 inches gone. Two years ago I trained for a full year for a half marathon, I ran six to 11 miles a day, six days a week. Two 13.1’s and 11 months later I only lost […]
Read MoreNeed a little motivation to workout?! I bet this will get you pumped! Beachbody is giving away over $1 million and you can automatically qualify to split a piece of the prize! All you have to do is participate in my September 5th Challenge Group on the My Challenge Tracker App and meet the in-app […]
Read MoreHere are some things you will need for your Challenge Group with me! Hello, there! I’m Jamie, and I’m SO excited and blessed to help you reach your goals.Please email me if you have any questions! PRINTABLES: MAKE SURE YOU HAVE THE MEASUREMENT TRACKER PRINTED OUT. IF YOU ARE USING THE PORTION CONTROL CONTAINERS, THE […]
Read MoreI get so many questions about this workout, I thought I might share them with you. I just want you to know this up front-no matter what exercise program you choose-you have already taken the first step! You have chosen to do SOMETHING! Walk, swim, run, or Hammer & Chisel with me! Just get your […]
Read MoreEvery Day I Get a Question Something Like This: “So, if you are my coach, then what am I supposed to do? What is required of me??” It’s a legitimate question! And I want to help clarify this confusion for YOU! So, first! Some terminology. 1.) When I become your Coach, YOU become my Challenger. […]
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